LEVEL 1: 200-HOUR FOUNDATION & YOGA TEACHER TRAINING

at Breeze Wellbeing, Beckenham

2027 Dates

January 30-31, February 27-28, March 13-14, April 10-11, May 8-9, May 22-23, June 19-20, July 10-11, July 24

Embarking upon the practice of yoga creates a refreshing and unstoppable ripple of positivity through our life and that of everything and everyone around us. 

Whether you’d like to enhance your understanding as a yogi, or feel called to teach yoga, this in-depth and carefully constructed, Yoga Alliance accredited, 200-hour programme will nurture and support your continuing evolution, as a conscious practitioner and teacher of yoga. 

 

Providing an authentic foundation from which to develop your individual teaching qualities, the modules consist of workshops, hands-on practicum, self-study and home study. 

 

Throughout the course we explore different styles of yoga and you will leave the course equipped to safely and confidently share your knowledge, skilled to teach a variety of practice styles, and joining the age-old tradition of Parampara; the Sanskrit term to describe knowledge or tradition passed undiluted, through successive generations, from teacher to student.

Teaching Faculty

Imir Frazer

Minica Beason

Lauren Dutton

 

Syllabus

Meditation and Pranayama

The Physical Body:

Anatomy & Physiology, Breath & Exercise, The Nervous System

The Energetic Body:

Prana, Nadis, Chakras, Bandhas, Mudras

Styles:

Hatha, Vinyasa Krama, Ashtanga & Yin Yoga

Asana:

Execution, Benefits, Props, Assisting, Modifying

Becoming a Teacher:

Community, Inclusion, The Industry, Teaching Tools

Prescriptive Yoga:

Pregnancy, Seniors & All Bodies

Yoga History & Philosophy:

 Classical Texts, the Eight Limbs of Yoga, Sanskrit Pronunciation

Class Planning & Structure

Investment

3,200 GBP

A deposit of £500 is required to secure your place.

Payment plan available.

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LEVEL 2, 300 HOURS ADVANCED YOGA TEACHER TRAINING

Whether investing to take your yoga teaching career to the next level, or for self-development, this course is filled with an abundance of interesting, authentic and relevant content, delivered with the inclusive and nurturing approach for which the Parampara School has become renowned.

Highly experienced teachers and facilitators, with decades of dedicated yoga study and practice between them, will lead you carefully through this  engaging and experiential training, which is sure to breathe fresh life into your yoga practice and expand your teaching repertoire.

Teaching Faculty

Imir Frazer

Nataliya Potopalska

Lauren Dutton

Junior Valentine

Lisa Fairclough

Kelly Jarvis

 

Syllabus

Advanced Anatomy for Yoga

Advanced Assisting Techniques

Ashtanga Vinyasa Primary Series

Breath Science & Yoga Therapy for Anxiety

Chanting and Devotional Music

Classical Ashtanga Vinyasa Yoga

Dharma & the Self

Kriyas and Pranayama

Master Classes &

Advanced Sequencing Techniques

Sanskrit

Understanding Meridian Theory through Shiatsu Massage

Yin Yoga

Location

Breeze Wellbeing

Albemarle Road, Beckenham, Kent BR3 5HZ

2027 Dates

tbc

Investment

tbc 

 

A deposit of £500 is required to secure your place.

Payment plans available.